Weigh In record (no journal entry) for 21 October 2022
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63.9 kg
Lost so far: 4.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2022:
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345 kcal
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Fat: 3.35g | Prot: 6.95g | Carbs: 74.21g.
Breakfast: Nar Ekşisi, Muz, Bal, Burch Yulaf Ezmesi. more...
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Gaining 0.5 kg a Week
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her şey mümkün's Weight History
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