Weigh In record (no journal entry) for 19 October 2022
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46.3 kg
Lost so far: 9.7 kg.
Still to go: 46.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2022:
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1200 kcal
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Fat: 42.58g | Prot: 83.17g | Carbs: 115.10g.
Breakfast: Bauli Croissant Integrale. Lunch: Agromonte Salsa Pronta di Pomodorino Ciliegino, Barilla Pasta Integrale Pennette Rigate , Parmigiano (Grattugiato), Olio Extra Vergine di Oliva. Dinner: Roadhouse Caesar Salad . more...
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Losing 1.1 kg a Week
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Eleonoralav95's Weight History
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