Weigh In record (no journal entry) for 12 October 2022
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47.1 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2022:
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1051 kcal
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Fat: 22.02g | Prot: 82.03g | Carbs: 112.63g.
Breakfast: Caffè Espresso, Caffè Latte, Latte. Lunch: Esselunga Mandorle Sgusciate, Villa Italia Carpaccio di Manzo Affumicato, Bresaola. Dinner: Naturard Gallette di Riso e Grano Saraceno Bio. Snacks/Other: Spritz, Prugne. more...
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laJuliet🌺☀️'s Weight History
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