Weigh In record (no journal entry) for 21 October 2022
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92.3 kg
Lost so far: 0.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2022:
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1355 kcal
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Fat: 31.28g | Prot: 48.11g | Carbs: 211.85g.
Breakfast: S-Budget Energy Drink Sugar-free, Red Bull Red Bull. Lunch: SPAR Eistee Pfirsich, Red Bull Red Bull, Wojnar's Sauce Tatare, Echt Bio Gemüse Laibchen, Semmel. Dinner: Döner Kebab. more...
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Losing 1.4 kg a Week
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noname.april's Weight History
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