Weigh In record (no journal entry) for 19 October 2022
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69.1 kg
Lost so far: 18.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2022:
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280 kcal
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Fat: 9.00g | Prot: 8.00g | Carbs: 39.80g.
Breakfast: Granola Addict Dark Chocolate Granola, Cimory Squeeze Yogurt Blueberry. more...
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Gaining 0.0 kg a Week
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ayurifani's Weight History
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