napo4ka17's Journal, 20 Oct 22

63.3
63.0 kg Lost so far: 0.5 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 October 2022:
883 kcal Fat: 22.37g | Prot: 62.51g | Carbs: 113.96g.   Breakfast: Edwards Original Whipped Cheesecake , Банан, Манго, Dickey's Barbecue Pork Ribs, Pacific Organic Creamy Tomato Soup, Ocean Market Salmon Fillets. Lunch: Chicken of the Sea Canned Tuna in Water, Pacific Organic Creamy Tomato Soup, Country Brook Farms Egg Whites. more...
steady weight



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


napo4ka17's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.