Weigh In record (no journal entry) for 14 June 2011
|
66.8 kg
Lost so far: 13.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
1154 kcal
|
Fat: 12.50g | Prot: 38.64g | Carbs: 116.64g.
Breakfast: lean pockets garlic crust. Dinner: lean cuisine sweet spicy ginger. Snacks/Other: busch light, busch light, nabisco 100 cal milk chocolate pretzels. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|