Weigh In record (no journal entry) for 20 October 2022
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80.1 kg
Lost so far: 12.4 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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592 kcal
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Fat: 35.23g | Prot: 39.36g | Carbs: 45.06g.
Breakfast: Honeycrisp Apples. Lunch: Freshii Chicken, Freshii Fiesta Salad. more...
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Losing 0.5 kg a Week
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wilmich50's Weight History
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