Weigh In record (no journal entry) for 23 October 2014
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42 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2014:
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896 kcal
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Fat: 27.17g | Prot: 48.92g | Carbs: 115.60g.
Breakfast: Вареное Яйцо, Хурма. Lunch: Valio Jogurtti Питьевой Йогурт, Клетчатка Сибирская, Йогурт Легкий. Dinner: Домик в деревне Молоко 3,2%, Вареное Яйцо, Тульский Молочный Комбинат Вита Милка. more...
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Gaining 0.7 kg a Week
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avdeeva_jymfit's Weight History
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