Weigh In record (no journal entry) for 20 October 2022
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91.6 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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2213 kcal
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Fat: 100.25g | Prot: 90.00g | Carbs: 236.50g.
Breakfast: Organic Valley Organic Half & Half, Ancient Nutrition Bone Broth Protein. Lunch: The Snack Factory Pretzel Crisps - Original, Kroger Kosher Dill Pickle Spears, Panera Bread Tuna Salad Sandwich (Half). Dinner: Pizza Hut 14" Large Pepperoni Pan Pizza, Panera Bread Tuna Salad Sandwich (Half). Snacks/Other: Jell-O Lemon-Lime Sugar Free Gelatin Snack, Orville Redenbacher's Natural Simply Salted Popcorn, Dove Dark Chocolate & Almonds, Simple Truth Organic Coconut Water (16.9 oz). more...
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2737 kcal
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Exercise:
Spinning - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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sandyannm's Weight History
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