Weigh In record (no journal entry) for 20 October 2022
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81.8 kg
Lost so far: 5.7 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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220 kcal
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Fat: 11.00g | Prot: 24.00g | Carbs: 5.00g.
Dinner: Meijer Pepper Jack Cheese Stick, Quest Protein Chips Sour Cream & Onion. more...
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Losing 2.5 kg a Week
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EyeOnCrime's Weight History
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