jessicamgn's Journal, 20 Oct 22

9
15
52.6 kg Lost so far: 0 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 October 2022:
1385 kcal Fat: 45.66g | Prot: 111.43g | Carbs: 131.77g.   Breakfast: Bulk Powders Pure Series Whey Caramello Salato , Farina di Grano Integrale, Sarchio Farina di Cocco, Vitasia Coconut Water, Lidl Albume d'uovo Pastorizzato, Mele Rosse Delicious. Lunch: Zucchine, Pomodori Ciliegini, Carote, Melograno, Cetriolo, Lattuga, Uovo Sodo, Auchan Olio Extravergine di Oliva , Campo Largo Ceci in Vetro, Vemondo Bio Tofu Naturale. Dinner: Lidl Avena, Milbona Fiocchi di Latte Light, Auchan Olio Extravergine di Oliva , Delizie del Sole Spinaci Porzionati, Fettina di Vitello. Snacks/Other: Finocchio. more...
190 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 2.8 kg a Week

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jessicamgn's Weight History


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