Weigh In record (no journal entry) for 20 October 2022
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66 kg
Lost so far: 31 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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741 kcal
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Fat: 49.50g | Prot: 59.40g | Carbs: 19.50g.
Breakfast: Viva Vital Geflügel-Wiener, K-Classic Gemüse Mix Italienische Art, Hofburger Schmelzkäse, K-Classic Geflügel Kräuterpastete. Lunch: Reiß Nürnberger Stadtwurst. more...
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Losing 6.3 kg a Week
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matschlmft's Weight History
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