Weigh In record (no journal entry) for 20 October 2022
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60 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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1136 kcal
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Fat: 53.28g | Prot: 93.75g | Carbs: 70.08g.
Breakfast: Fage Yogurt Greco Total 0%, Chiquita Banana. Lunch: Calvé Maionese, Amica Chips Patatine Fritte, Parmigiano (in Pezzi), Bresaola. Dinner: Petto di Pollo, Carne, Auchan Olio Extravergine di Oliva. Snacks/Other: Tè Verde, Carote. more...
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Losing 1.1 kg a Week
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Giulia-inv's Weight History
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