Weigh In record (no journal entry) for 18 October 2022
|
60.3 kg
Lost so far: 2.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2022:
|
1747 kcal
|
Fat: 56.30g | Prot: 150.03g | Carbs: 164.70g.
Breakfast: Fage Yogurt Greco Total 0%, Chiquita Banana. Lunch: Auchan Olio Extravergine di Oliva, Tonno in Olio (in Scatola), Uovo. Dinner: Patata al Forno (Mangiate senza Buccia), Le Nostre Stelle Sugo di Orata con Pomodorini e Olive Taggiasche, Gimar Carpaccio di Tonno a Pinne Gialle, Gimar Sashimi di Tonno, Gimar Tartare di Pesce Spada , Coop Pop Corn. Snacks/Other: Albume d'uovo, Mele Granny Smith, Mela, Pere Abate. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Giulia-inv's Weight History
|