Weigh In record (no journal entry) for 20 October 2022
|
94.3 kg
Lost so far: 3.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 October 2022:
|
1029 kcal
|
Fat: 51.53g | Prot: 27.85g | Carbs: 109.79g.
Breakfast: Багет, Суп Куриный с Картофелем. Lunch: Roshen Roshetto Вафля, Багет, Торчин Соус Сацебели, Сосиска. Dinner: Roshen Johnny Krocker Choco. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
urijstel's Weight History
|