Weigh In record (no journal entry) for 20 October 2022
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66.7 kg
Lost so far: 4.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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1117 kcal
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Fat: 42.00g | Prot: 94.15g | Carbs: 61.05g.
Breakfast: Multipower Vegan Protein. Lunch: Thermomix Italienische Gemüsesuppe, Gebratene Polenta. Dinner: Blumenkohlpüree, Leichter Genuss Frischkäse Light, Gekochter Lachs. Snacks/Other: Cabernet Sauvignon, Pinienkerne, Milka Vollmilchschokolade. more...
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Losing 2.8 kg a Week
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Kateinski's Weight History
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