Weigh In record (no journal entry) for 20 October 2022
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70.8 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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1622 kcal
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Fat: 52.44g | Prot: 150.84g | Carbs: 125.36g.
Breakfast: Latteria Latte senza Lattosio, Milbona Budino Proteico, Prozis Instant Pancake. Lunch: Barilla Pasta, Farchioni Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Dinner: Milbona Formaggio alla Greca, Uovo, Coop Piselli Novelli Surgelati. Snacks/Other: Pane Bianco, Nixe Tonno Pinne Gialle al Naturale, Gastronomia di Mare Salmone Scozzese Affumicato. more...
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Gaining 8.4 kg a Week
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FabrizioTrainer's Weight History
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