Weigh In record (no journal entry) for 20 October 2022
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79 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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1845 kcal
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Fat: 101.17g | Prot: 45.45g | Carbs: 201.40g.
Breakfast: Капучино, Шарлотка. Lunch: Хлеб, Красный Октябрь Трюфель, Капучино, Селедка под Шубой. Dinner: Мёд, Селедка под Шубой. Snacks/Other: Яблоко, Банан. more...
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Gaining 1.2 kg a Week
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AnastasiaAli's Weight History
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