Weigh In record (no journal entry) for 20 October 2022
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75.7 kg
Lost so far: 2.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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245 kcal
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Fat: 14.10g | Prot: 14.40g | Carbs: 14.76g.
Breakfast: Lotus Biscuit , Whole Milk, Egg. more...
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steady weight
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aurangzebw's Weight History
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