Weigh In record (no journal entry) for 20 October 2022
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94.3 kg
Lost so far: 2.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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1253 kcal
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Fat: 115.91g | Prot: 40.79g | Carbs: 11.50g.
Breakfast: Кофе. Dinner: Jarrow Formulas Масло МСТ, Marmarabirlik Маслины Вяленые, Organic Valley Масло Гхи Ghee, Дядя Ваня Корнишоны по-Французски, Петрушка, Зеленый Лук, Сыр Чеддер, Салат Айсберг, Пятерочка Фарш Говяжий (Рестория), Слобода Майонез. more...
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Losing 4.9 kg a Week
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larisabagirova855's Weight History
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