Weigh In record (no journal entry) for 19 October 2022
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137.1 kg
Lost so far: 9.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2022:
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268 kcal
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Fat: 23.31g | Prot: 2.08g | Carbs: 13.59g.
Lunch: La Huerta Fresas Congeladas, Nutrileche Leche Deslactosada. Dinner: Arroz a la Mexicana. Snacks/Other: Gloria Mantequilla Pura de Vaca sin Sal, Café. more...
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Losing 1.8 kg a Week
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zamoratruefat's Weight History
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