Weigh In record (no journal entry) for 22 October 2014
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122.1 kg
Lost so far: 3.0 kg.
Still to go: 49.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2014:
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1366 kcal
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Fat: 58.35g | Prot: 87.42g | Carbs: 132.95g.
Breakfast: Bananas. Lunch: Jimmy John's Regular Chips, Jimmy John's #11 Country Club (No Tomato, 1/2 Mayo {Easy}, French Bread). Dinner: Hunt's Manwich Original Sloppy Joe Sauce, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled). Snacks/Other: Family Gourmet Protein Chewy Bars. more...
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Losing 2.6 kg a Week
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jmolynn2's Weight History
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