Weigh In record (no journal entry) for 20 October 2022
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74.4 kg
Lost so far: 2.5 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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1051 kcal
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Fat: 51.68g | Prot: 28.84g | Carbs: 116.31g.
Lunch: Pentol, Mie Gacoan Mie Iblis. Dinner: Ultra Milk Ultra Milk Rasa Stroberi. more...
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Losing 0.0 kg a Week
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vickyamy's Weight History
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