Weigh In record (no journal entry) for 22 October 2014
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90.7 kg
Lost so far: 4.5 kg.
Still to go: 22.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 22 October 2014:
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925 kcal
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Fat: 32.30g | Prot: 61.23g | Carbs: 108.86g.
Breakfast: Peanut Butter, Franz 45 Calorie Whole Wheat Bread, Apples. Lunch: Franz 45 Calorie Whole Wheat Bread, Chicken of the Sea Solid White Albacore Tuna in Water. Dinner: The Greek Gods Honey Greek Yogurt, Apples, Bananas, Green String Beans, Perdue Grilled Chicken Breast Strips. more...
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Gaining 0.5 kg a Week
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mistyraeb's Weight History
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