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Why is it so easy to gain weight? 😞
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86.7 kg
Lost so far: 13.2 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2022:
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1185 kcal
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Fat: 39.00g | Prot: 55.50g | Carbs: 155.00g.
Breakfast: Zone Perfect Classic Nutrition Bar - Fudge Graham, Jif Creamy Peanut Butter, Nature's Own 100% Whole Wheat Bread. Lunch: Brach's Mott's Fruit Snacks, Trader Joe's Thai Style Massaman Chicken. more...
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Gaining 0.2 kg a Week
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knapplins22's Weight History
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