Weigh In record (no journal entry) for 19 October 2022
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74.8 kg
Lost so far: 2.3 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2022:
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691 kcal
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Fat: 10.59g | Prot: 19.73g | Carbs: 126.58g.
Dinner: Bio Sonne Tomate Basilikum Aufstrich , Gurke (mit Schale), Tomaten, Bauernbrot. Snacks/Other: Bonne Maman Pfirsich Konfitüre, Biscoteria Rosinenzopf, Edeka Räucherlachs, Äpfel. more...
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Losing 0.2 kg a Week
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Katharina178's Weight History
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