Weigh In record (no journal entry) for 19 October 2022
|
86 kg
Lost so far: 29 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 October 2022:
|
1662 kcal
|
Fat: 122.41g | Prot: 54.29g | Carbs: 83.16g.
Breakfast: Mate Amargo, La Serenísima Crema de Leche, Café. Lunch: Ternera Bife Ancho, Huevo, Ensalada c/palta. Snacks/Other: Felfort Mentitas, Hershey's Cookies & Cream, Pastelito de Membrillo, La Serenísima Crema de Leche, Café. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elguapolindo's Weight History
|