Weigh In record (no journal entry) for 17 October 2022
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61 kg
Lost so far: 2.1 kg.
Still to go: 61 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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606 kcal
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Fat: 13.72g | Prot: 19.92g | Carbs: 106.52g.
Breakfast: Лаваш Тонкий, Пит-Продукт Колбаса Вареная Сливочная, Кофе с Молоком. Lunch: Фасоль (без Соли, Отварная), Капуста Тушеная. Dinner: Зеленое Яблоко, Чернослив. more...
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Losing 0.2 kg a Week
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Ольга Сычёва 19051985's Weight History
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