Weigh In record (no journal entry) for 19 October 2022
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81.9 kg
Lost so far: 16.9 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2022:
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189 kcal
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Fat: 13.53g | Prot: 14.24g | Carbs: 2.85g.
Breakfast: Whole Milk, Coffee, Water, Boar's Head Oven Roasted Turkey Breast, Hellmann's Real Mayonnaise. more...
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Gaining 1.9 kg a Week
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Pearsall30-34's Weight History
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