Weigh In record (no journal entry) for 19 October 2022
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65 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2022:
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2486 kcal
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Fat: 55.44g | Prot: 140.40g | Carbs: 331.56g.
Breakfast: Sfogliatella Frolla, Perugina Cacao Amaro, Pancake Avena e Albume, Crownfield Fiocchi d'avena, Fage Total 0%, Milk Pro 35 High Protein Cacao. Lunch: Tyson Petto di Pollo, Conad Riso Basmati. Dinner: Ragù, Purè di Patate. Snacks/Other: Latte Parzialmente Scremato, Nutella Nutella, Galletta di Riso Soffiato, Pancake Avena e Albume. more...
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Gaining 1.0 kg a Week
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Lorenzo Dido's Weight History
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