Weigh In record (no journal entry) for 19 October 2022
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55 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2022:
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307 kcal
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Fat: 4.81g | Prot: 18.71g | Carbs: 48.67g.
Breakfast: Honing, Yoghurt (Mager), Chia Pudding. more...
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Losing 7 kg a Week
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iygnadine's Weight History
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