Weigh In record (no journal entry) for 19 October 2022
|
94.1 kg
Lost so far: 18.9 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 October 2022:
|
1501 kcal
|
Fat: 71.05g | Prot: 73.48g | Carbs: 138.76g.
Breakfast: Сахар, Roshen Lacmi Milk Chocolate Peanuts & Salty Caramel , Пирог с Картошкой, Пирожок с Картошкой, Колбаса Варено-Копченая. Lunch: Суп Куриный с Картофелем. Dinner: Куриная Отбивная. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bubo4ka1's Weight History
|