Weigh In record (no journal entry) for 19 October 2022
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84.1 kg
Lost so far: 1.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2022:
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1059 kcal
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Fat: 63.67g | Prot: 18.50g | Carbs: 101.89g.
Breakfast: Avocado, Kaffee mit Milch, Hofer Toastbrot. Lunch: Ferrero Duplo, Good Choice Nudelsalat mit Thunfisch , Red Bull Red Bull Sugarfree, Vöslauer Balance Juicy Zitrone. more...
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Losing 2.1 kg a Week
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BeccaBlub's Weight History
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