Weigh In record (no journal entry) for 18 October 2022
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64.9 kg
Lost so far: 5.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2022:
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1187 kcal
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Fat: 48.89g | Prot: 79.79g | Carbs: 100.34g.
Breakfast: Алми Блинчик с Курицей и Грибами, Сахар, Капучино. Lunch: Макдональдс Чикен Гриль. Snacks/Other: Экспонента Напиток Кисломолочный Черника-Земляника. more...
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Losing 5.6 kg a Week
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Daria Es's Weight History
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