Weigh In record (no journal entry) for 19 October 2022
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68.5 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2022:
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1262 kcal
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Fat: 47.27g | Prot: 58.18g | Carbs: 152.38g.
Lunch: Виктория Салат из Куриной Грудки с Ананасом, Шаурма с Курицей. Dinner: Юбилейное Печенье Традиционное . Snacks/Other: Магнит Торт Сметанный , Банан. more...
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steady weight
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katttch1's Weight History
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