Weigh In record (no journal entry) for 19 October 2022
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51.3 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2022:
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1743 kcal
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Fat: 68.50g | Prot: 95.16g | Carbs: 182.52g.
Breakfast: NaturaSí Crema di Arachidi, Daily Bread Pane di Segale, Alpro Latte di Soia Barista, Apicoltura Casentinese Marmellata di Mirtilli . Lunch: Eurospin Salmone Norvegese Affumicato, Pane Bianco, Insalata Mista, Mulino Bianco Macine, Auchan Olio Extravergine di Oliva. Dinner: Zucchine, Carote, Mulino Bianco Primizie (12g), Polpettone di Carne di Manzo, Auchan Olio Extravergine di Oliva. Snacks/Other: Rovagnati Prosciutto Cotto, Daily Bread Pane di Segale. more...
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Losing 0.2 kg a Week
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Giulia11fit's Weight History
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