Weigh In record (no journal entry) for 18 October 2022
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65.6 kg
Lost so far: 0.5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2022:
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888 kcal
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Fat: 30.96g | Prot: 50.87g | Carbs: 104.24g.
Breakfast: Банан, Блины ПП. Lunch: Суп Куриный с Картофелем, Курица Вареная, Мчади. Snacks/Other: Alpro Миндальное Молоко , Кофе (из Молотых Зерен). more...
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Losing 0.1 kg a Week
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potemkina_kate's Weight History
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