Weigh In record (no journal entry) for 18 October 2022
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51 kg
Lost so far: 2.8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2022:
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626 kcal
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Fat: 31.38g | Prot: 26.49g | Carbs: 59.53g.
Breakfast: Сыр Российский, Домашняя Кухня Гречка Запаренная Кипятком. Lunch: Вареное Яйцо. Dinner: Сваренное Вкрутую Яйцо, Пеко Рулет Сдобный с Маком. more...
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Losing 0.3 kg a Week
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energychan's Weight History
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