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Time to make a difference! i need to prove it to myself and my family that health does matter!
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69.5 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2022:
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1419 kcal
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Fat: 50.26g | Prot: 35.42g | Carbs: 209.20g.
Breakfast: Pears , Plums . Lunch: Vegetable Biryani. Dinner: Sainsbury's My Goodness! Tasty Katsu Chicken Curry , Elephant Atta Chapattis, Elephant Atta Chapattis. Snacks/Other: Chocolate Covered Doughnut (Cake Type), Tesco Whole Foods Walnut Halves, Creamfields Low Fat Strawberry Yoghurt, Oranges . more...
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 Comments
Yes, it does matter.........very much so!
19 Oct 22 by member: Anne_145
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Thankyou! So glad I found this group!
19 Oct 22 by member: Cher_loved
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Good Morning Cherry238, pleased to help🤣😂😅 in my odd way. Good luck on your journey and anything else I can help you with I will. Have a good Thursday 👍. Merry Mel 🤩
20 Oct 22 by member: merry mel
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Hi Cherry238, Thanks, just come in. Hope you are having a wonderful day. Love and best wishes Merry Mel ❤️
03 Nov 22 by member: merry mel
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Cher_loved's Weight History
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