Weigh In record (no journal entry) for 18 October 2022
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67.5 kg
Lost so far: 7.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2022:
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1107 kcal
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Fat: 49.72g | Prot: 64.88g | Carbs: 108.70g.
Breakfast: Sadia Peito de Peru, Tirol Queijo Mussarela (18g), Walmart Pão Francês Integral , +Mu Bebida Láctea Sabor Chocolate. Lunch: Tomates, Batata Doce, Sadia Sobrecoxa. Dinner: Garoto Baton Ao Leite, McDonald's McChicken. more...
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Gaining 1.1 kg a Week
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Ana.Paula☀️'s Weight History
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