Weigh In record (no journal entry) for 13 June 2011
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77.8 kg
Lost so far: 27.0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 45.64g | Prot: 69.29g | Carbs: 199.20g.
Breakfast: Original Almond Drink, Bran flakes trader joes, Quad Non-Fat Latte, Bananas . Lunch: Svelte Chocolate Sustained energy protein drink, Lean Cuisine Roasted Turkey Breast. Dinner: Baby Spring Mix, Beef Smoked Sausage Horseshoe Links. more...
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Losing 0.2 kg a Week
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BettieRetro's Weight History
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