TaglilieWhiteDad's Journal, 18 Oct 22

nach Urlaub mit vollverpflegung
90.5 kg Lost so far: 0 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 October 2022:
2232 kcal Fat: 103.73g | Prot: 85.49g | Carbs: 237.17g.   Breakfast: Frikadelle, Milfina Milch 1,5% Fett, Nutella Nutella, Weizenbrötchen. Lunch: Backfactory Mohnschnecke , Kamps Streuseltaler, Frikadelle, Finn Crisp Roggenvollkornknäcke Rustikal, Salatgurke. Snacks/Other: Söbbeke Hey! Kokos Natur. more...
Gaining 0.8 kg a Week

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TaglilieWhiteDad's Weight History


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