Weigh In record (no journal entry) for 18 October 2022
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84.4 kg
Lost so far: 1.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2022:
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285 kcal
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Fat: 18.20g | Prot: 3.94g | Carbs: 23.72g.
Breakfast: Hofer Toastbrot, Nöm L-Free Teebutter. more...
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Gaining 6.3 kg a Week
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BeccaBlub's Weight History
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