Weigh In record (no journal entry) for 18 October 2022
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69 kg
Lost so far: 37 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2022:
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753 kcal
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Fat: 36.69g | Prot: 50.22g | Carbs: 55.22g.
Breakfast: Nimet Kepekli Grissini, Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı. Lunch: Namet Hindi Füme, Kepekli Ekmek, Yurdum Tane Mısır Konservesi, Sıcak Suda Pişirilmiş Yumurta, Mevsim Salata, Zeytin, Dost Ayran, Sütaş Süzme Peynir. more...
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Gaining 2.8 kg a Week
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Edizcang's Weight History
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