thank you irresistible chocolate and muffin
|
74.8 kg
Lost so far: 10.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2022:
|
1299 kcal
|
Fat: 51.99g | Prot: 38.34g | Carbs: 172.27g.
Breakfast: Fresh Earth Gluten Free Brown Bread, Avocados . Lunch: Lettuce, Chocolate Chip Biscuits (with Butter) , All Gold Tomato Sauce, Soy Burger. Dinner: Honey , Butter , Millet . more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|