Weigh In record (no journal entry) for 18 October 2022
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92.9 kg
Lost so far: 0.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2022:
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1439 kcal
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Fat: 57.83g | Prot: 13.01g | Carbs: 213.70g.
Breakfast: JOMO Bauern Guglhupf, Red Bull Red Bull, Red Bull Red Bull. Lunch: SPAR Eistee Pfirsich, Essig und Öl Dressing (Hausrezept), Grüner Blattsalat, Eiernockerl. Snacks/Other: Red Bull Red Bull. more...
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Losing 0.2 kg a Week
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noname.april's Weight History
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