Weigh In record (no journal entry) for 18 October 2022
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87.5 kg
Lost so far: 0.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2022:
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376 kcal
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Fat: 13.72g | Prot: 13.29g | Carbs: 49.38g.
Breakfast: Kopi Luwak White Koffie Vanilla, Bimoli Minyak Goreng, Sari Roti Tawar Kupas, Quaker Quick Cooking Oatmeal, Telur. more...
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Gaining 0.2 kg a Week
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sakurameo007's Weight History
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