Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
dedeborges7icloud
Journal
06 Jun 21
dedeborges7icloud's Journal, 06 Jun 21
dedeborges7icloud's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 June 2021
75 kg
Lost so far:
0 kg
.
Still to go:
75 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 June 2021:
826 kcal
Fat: 35.10g | Prot: 56.31g | Carbs: 68.18g.
Breakfast:
Café, Pastel de Queijo.
Lunch:
Mandioca Cozida, Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura), Extra Feijão Tropeiro, Heineken Cerveja Zero Álcool.
more...
2221 kcal
Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
dedeborges7icloud's Weight History
View Complete History