Weigh In record (no journal entry) for 18 October 2022
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66.7 kg
Lost so far: 0.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2022:
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190 kcal
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Fat: 7.00g | Prot: 7.00g | Carbs: 25.00g.
Breakfast: 서울우유 비요뜨 링크. more...
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Losing 2.1 kg a Week
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